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Sunday, March 25, 2012

Fighting the Flab - end of week 2

This week I have neither lost weight nor inches, but I haven’t gained any either. I’m pretty happy about this because the last three days have been difficult in a kilojoule counting sense.

On Thursday night we had pizza for dinner. I’m not at all ashamed of this. I worked hard all day Thursday to finish and submit two assignments and once I had hit the last “submit” button I was way too tired to cook, or even think of what to cook. The boys both wanted pizza and I was also too tired to argue in favour of a healthier alternative.

On Friday night I went out with a friend of mine. What started as a few drinks and some Japanese influenced snacks, led to a small but satisfying dinner of Chinese dumplings. I had never tried edamame before but I’ve now added it to my list of foods I definitely like. The dumplings were wonderful, soft and light and perfectly cooked.

Last night I went out to dinner with some friends. We tried out a Nepalese restaurant and the food was delicious. We had mo mos to start with, which are a Nepalese style dumpling (it must have been my weekend for dumplings) and some samosas. This was followed by a chilli chicken curry, a prawn curry and a mushroom and spinach dish accompanied by saffron rice. After already leaving my diet far behind, I also indulged in dessert – a couple of atrociously sweet gulab jamin – semolina balls in a very sweet syrup.

Yesterday I spent 50 minutes on the exercise bike and another 30 minutes walking and jogging on the spot after a 30 minute weight session. Today I haven’t done anything much, but plan to do at least 30 minutes of cardio later on.

This coming week I haven’t any plans to dine out or get takeaway, so hopefully I will be able to stick to a lower kilojoule count!


  1. life is about the journey...not the waist line.. Sometimes it's best to just have some fun! Just be aware of health issues ....and enjoy life! go girl!

  2. Mermaid - I guess I don't enjoy life if I feel fat.


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